Hi, I'm Caren, a certified Holistic Health Coach. After years of poor health and lifestyle choices, I decided to make a change. This change took me back to school so that I could teach others how to live healthy. I don't practice right now. I have decided to work on myself. Join me as I chase healthy one blog at a time.
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Author Archives: Caren
Is self care on your plate? Do you ever feel like you have so much to do and so little time? Do you feel like if you add one more thing to your plate you’ll scream? Is self care last … Continue reading