We are a nation of eaters. It doesn’t matter if we are vegan, vegetarian, or omnivores, we enjoy dining out. What I have noticed about dining out lately, is that not all restaurants are created equal, and not all portions are created equal. I am talking about the “healthy” portion. An interesting idea when you… Read More The Healthy Portion
Getting Back on Track I’m taking a vacation week this week from my job. I decided to do a self imposed retreat. I decided it was time to get back on track. I had it all planned out. I was going to read all those great spiritual books I have, start back on my AIP… Read More Back on Track, Again….