Body Image Coach: A Calling I Never Expected Body image coach? Now there is something I never thought I would be, in fact, there are times I still hide from this calling. I think I am hiding from many callings. It all started out so easy, school to become a health coach, proceed on to training… Read More Body Image Coach: An Unlikely Choice
Why Is It So Hard to Take a Compliment? How well do you handle compliments? Like most women, accepting a compliment is difficult. I am in a business that has me surrounded by women. If you read this blog you know that I often draw a lot of my ideas from these women. They are… Read More Why Is It So Hard to Take a Compliment?
Are You Saying No with Confidence? In my last post I wrote about setting boundaries. In that post there was a point made about saying yes or no, as it serves you. How often do we find that we are unable to say no, so we say yes? Even when no is what we… Read More Saying No with Confidence